Women’s fitness. Built for women. Explore now
Feet in grip socks pressing against the foot bar of a pale oak reformer

Reformer Pilates

Your body. Your strength. A whole new feeling in every move.

Book class

Women-only Reformer Pilates class

60 min · Medium intensity · Up to 12 women

  • Free cancellation
  • Beginner-friendly

  • Deep down

    The springs reach the muscles you hardly ever feel.

  • Easy on your joints

    The springs guide you – you work hard without any impact.

  • Small group

    Just a few reformers in the room, so your instructor sees every move.

Reformer Pilates is an intense full-body workout that challenges your muscles in a whole new way. With the resistance of the springs and slow, controlled moves, you reach the deeper muscle layers too, build a strong core and improve your posture, mobility and body awareness. Easy on your joints, yet surprisingly intense – you’ll find muscles you never knew you had.

Upcoming classes

The first 7 days from 18 December

Focus

  • Strength85%

  • Stamina30%

  • Mobility50%

What to expect in class

  1. Meet the Reformer

    A short intro: how the Reformer works and how you move on it.

  2. Step by step

    The exercises build on each other. The springs strengthen your core, legs and glutes and help your posture, coordination and mobility.

  3. Stretch and release

    To finish, you stretch and loosen up – and leave with a whole new feeling in your body.

What to bring

  • Comfortable workout clothes
  • Grip socks

An hour of
Reformer

Swipe through it – from the first move to the matcha after.

A woman kneels on the reformer carriage and pushes it back, her ponytail swinging
A hand wearing a MILA MOON wristband hooks a spring onto the reformer
A woman on the edge of a reformer pulls on grip socks, a MILA MOON wristband on her wrist
Join the Moon

More classes

From calm flows to dancing – discover the classes that bring even more variety to your Reformer sessions.

A woman sits in profile on a mat, pressing a Pilates ring between her hands, the MILA MOON wristband on her wrist

Pilates

60 min · Medium intensity

Forearms in a plank on a mat, one wrist wearing a MILA MOON wristband

Rückenfit

60 min · Medium intensity

A partly unrolled mat, a mini band, a brass hourglass and the lanyard with the brass moon in the low sun

Rücken Express

30 min · Medium intensity

A woman seen from behind reaching both arms overhead, her hands almost touching

Cardio Yoga

60 min · Medium intensity

A barbell with sand-coloured plates and a linen towel on the terrace in the low sun

Langhantel-Training

60 min · Medium intensity

Legs raised in tabletop position on a mat against the sky

Bauch Express

30 min · Medium intensity

Legs in mid-jump above the terrace, their shadow below

Tabata

45 min · High intensity

A woman seen from behind clasping her hands behind her back and opening her shoulders

Mobility

45 min · Low intensity

A woman in child’s pose on her mat, seen from above in window light

Yoga

60 min · Low intensity

A woman mid dance step in front of curved walls, arm raised, the MILA MOON wristband on her wrist

Zumba

60 min · High intensity

Legs mid-dance on a step board against the sky

Zumba Step

60 min · High intensity

A woman laughing mid-turn, her ponytail flying against the sky

Zumba Fitness

60 min · High intensity

A woman in a glute bridge with a mini band above her knees, on a mat against the sky

Bauch Beine Po

45 min · Medium intensity

Your Reformer.
Your space.

Reformer Pilates comes with the presale – pick the membership that works for your life.

The MILA MOON membership wristband

Basic

39.90€per month12 months minimum term

Everything you need to train.

  • Access to all training areas
  • Book classes up to 1 day in advance
  • Access to the wellness areas – not included
  • Drinks included – not included
  • Bring a Friend (every Saturday) – not included

Training

  • Access to all training areas
  • Coaching on the gym floor
  • Power Plate

Classes

  • Book classes up to 1 day in advance
  • Reformer Pilates – not included

Wellness

  • Sauna – not included
  • Massage chairs and roller massage – not included
  • Recovery Pants – not included

Extras

  • Drinks included – not included
  • Bring a Friend (every Saturday) – not included
  • Free parking and Wi-Fi

Plan overview

Term

  • 12 months minimum term
  • Then cancel monthly

Costs

  • 39.90 € per month
  • 29.90 € joining fee (one-off)
  • 29.90 € service fee (every six months)
  • All prices include VAT.
Choose Basic

Plus – Most popular

Save 195 €

14.90€per month12 months minimum term

For 3 months, then 39.90 € / month, normally 49.90 €

  • Access to all training areas
  • Book classes up to 7 days in advance
  • Access to the wellness areas
  • Drinks included
  • Bring a Friend (every Saturday)

Training

  • Access to all training areas
  • Coaching on the gym floor
  • Power Plate

Classes

  • Book classes up to 7 days in advance
  • Reformer Pilates

Wellness

  • Sauna
  • Massage chairs and roller massage
  • Recovery Pants

Extras

  • Drinks included
  • Bring a Friend (every Saturday)
  • Free parking and Wi-Fi

Plan overview

Term

  • 12 months minimum term
  • Then cancel monthly

Costs

  • 14.90 € per month for the first 3 months, then 39.90 €
  • 29.90 € joining fee (one-off)
  • 29.90 € service fee (every six months)
  • All prices include VAT.
Claim the deal

Flex

69.90€per monthcancel monthly

Maximum freedom, no long-term commitment.

  • Access to all training areas
  • Book classes up to 7 days in advance
  • Access to the wellness areas
  • Drinks included
  • Bring a Friend (every Saturday)

Training

  • Access to all training areas
  • Coaching on the gym floor
  • Power Plate

Classes

  • Book classes up to 7 days in advance
  • Reformer Pilates

Wellness

  • Sauna
  • Massage chairs and roller massage
  • Recovery Pants

Extras

  • Drinks included
  • Bring a Friend (every Saturday)
  • Free parking and Wi-Fi

Plan overview

Term

  • 1 month minimum term
  • Cancel monthly

Costs

  • 69.90 € per month
  • 29.90 € joining fee (one-off)
  • 29.90 € service fee (every six months)
  • All prices include VAT.
Choose Flex

Your first Reformer Pilates class in 3 steps

  1. Join online

    Find the right membership and become part of MILA MOON in minutes – right from your sofa.

  2. Book your spot

    Pick a time that fits your week and secure your spot in class.

  3. Arrive & join in

    Come a few minutes early – on your first visit, you’ll pick up your wristband. Your instructor will show you everything, then off you go.

FAQs

Reformer Pilates questions? We’ve got the answers.

All FAQs