Two women in knitted cardigans laughing after their workout, one holding a matcha and wearing a MILA MOON wristband

Made for women.

At MILA MOON, training, wellbeing and good design come together – in a studio just for women.

Two women laughing over a matcha on the lounge sofa after their workout
A woman ties her hair back before her workout, a brass moon above her
A woman wearing headphones unwinds in the relaxation area, loungers in warm light ahead
Three women of different ages stand side by side in warrior pose
A woman on all fours reaches one arm forward, another woman training behind her
A woman kneeling on the reformer, pulling the straps back
Two women laughing at a travertine counter, one holding a matcha
A woman with her eyes closed in the warm glow of the red light cabin

Here, all that counts is how you feel.

MILA MOON is a place where women train, breathe and feel at home – no comparisons, no pressure and no one sizing you up.

Our vision: women’s fitness that feels as good as it looks. Training on premium equipment, Reformer Pilates, wellness and a lounge where you’ll happily stay after your workout.

Rüsselsheim is just the beginning. We’re building a community that keeps growing – studio by studio, city by city. And you’re part of it from day one.

What we stand for

  • Strong

    Training that builds your confidence – no pressure to perform, no comparisons.

  • Feel good

    A space just for women, where you can be completely yourself – before, during and after your workout.

  • Modern

    Thoughtful design, modern equipment and digital services that make everyday life easier.

FAQs

Questions about MILA MOON? We’ve got the answers.