
Made for women.
At MILA MOON, training, wellbeing and good design come together – in a studio just for women.








Here, all that counts is how you feel.
MILA MOON is a place where women train, breathe and feel at home – no comparisons, no pressure and no one sizing you up.
Our vision: women’s fitness that feels as good as it looks. Training on premium equipment, Reformer Pilates, wellness and a lounge where you’ll happily stay after your workout.
Rüsselsheim is just the beginning. We’re building a community that keeps growing – studio by studio, city by city. And you’re part of it from day one.
What we stand for
Strong
Training that builds your confidence – no pressure to perform, no comparisons.
Feel good
A space just for women, where you can be completely yourself – before, during and after your workout.
Modern
Thoughtful design, modern equipment and digital services that make everyday life easier.
FAQs
Questions about MILA MOON? We’ve got the answers.
Mila sounds personal and approachable – like a friend. Moon stands for change, balance and the many phases of a woman’s life. Together: strength and wellbeing in one place.
Because many women train more freely among other women – no stares, no comparisons, no need to explain yourself. Here, you can just be you.
For every woman who wants to do something for her body and wellbeing – whatever her age or fitness level. And especially for anyone who’s never really felt at home in a traditional gym. The best way to find out if MILA MOON suits you? A trial session once we’re open.